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Transforming Lives Through Therapy 

Welcome to a space of understanding and support. We are dedicated to helping you explore your thoughts and feelings, guiding you towards clarity and emotional balance.

Together, we’ll cultivate resilience and empower you to navigate life's challenges with confidence and ease.

Image by Christopher Campbell
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Therapy Session
Child Psycholgist
Attentive Therapist
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We're WhiteApples,
A Team Of Licensed Psychologists.

With over 20+ years combined in psychology, we help individuals navigate anxiety, depression, and relationship challenges. We provide personalized therapy that combines evidence-based practices with compassion to foster growth and healing.

What Sets Us Apart

Tailored Therapy

I tailor therapy to your unique needs, creating a path that aligns with your personal journey.

Gentle Healing

I provide a warm, empathetic space where you can openly share your  feelings.

Proven Methods

I use evidence-based practices that deliver real results, supporting your healing.

Holistic Support

I address your mental, emotional, and relational well-being to foster holistic healing.

What We Offer Here

I provide a range of personalized services designed to support your mental and emotional well-being. Each service is tailored to meet your unique needs and goals.

Psychotherapy Session

Individual Therapy

Individual therapy provides a safe, confidential space to explore personal challenges with a licensed therapist. Tailored to your needs, this one-on-one approach fosters self-discovery and coping strategies to enhance overall well-being.

Couples Counseling

Couples Counseling

Couples counseling provides a supportive space for partners to address relationship challenges and improve communication. Through guided sessions, couples learn strategies to strengthen their bond and resolve conflicts effectively.

Psychologist's Office

Anxiety & Stress Management

Anxiety and stress management offers tools to help individuals cope with overwhelming feelings. This therapy focuses on identifying triggers and developing coping strategies to enhance emotional well-being and daily functioning.

Psychology Session

Depression Treatment

Depression treatment delivers a compassionate approach to help individuals overcome sadness and hopelessness. Through tailored techniques, clients work towards emotional healing and a renewed sense of purpose in life.

Hear from Our Clients

"I was hesitant to try therapy at first, but White Apples changed my perspective completely. Shubhra was so welcoming and understanding, and I immediately felt comfortable opening up about my struggles. Through her guidance, I've learned valuable coping skills and gained a deeper understanding of myself. I'm grateful to have found her."

Anonymous

Graphic Designer

"As a parent, it's often challenging to find resources that cater to both my needs and those of my child. White Apples provided a space where we could both explore our feelings and learn how to communicate better. Shubhra was compassionate and skilled at working with both of us, and I've seen a positive change in our relationship since starting therapy."

Michael and Sarah Brown

Marketing Managers

"After experiencing a traumatic event, I struggled with anxiety and depression for years. I had tried therapy before, but it wasn't until I found White Apples that I felt truly heard and understood. Shubhra helped me process my trauma and develop healthy coping mechanisms. I can now say that I feel more hopeful about the future and am grateful for the support I received."

David Thompson

Software Engineer

Insights & Articles

Image by Christopher Ott

Managing Anxiety 

March 1, 2023

Loneliness

Coping with Depression

May 10, 2023

Meditator

Essential Self-Care Strategies

June 20, 2023

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