Our Relationship with the Past

'Past is not always a history which must be worked with or reversed. It can be an open allegory which widens human choices and humanises politics'- Elaine Morgan

Elaine Morgan's perspective on the past as an "open allegory" is a refreshing take, especially in the context of therapy and self-reflection. Rather than merely dredging up old memories to confront pain or nostalgia, it invites us to see our past as a rich tapestry of choices, each thread contributing to who we are today.
Reflecting on the choices we had—and still have—can be both empowering and liberating. It allows us to acknowledge our journey without being shackled by it. Instead of seeing the past as a series of fixed events, we can view it as a landscape of possibilities that informs our present and future decisions.

This mindset can foster a sense of agency. It encourages us to ask questions like: What choices resonate with who I want to become? How can I learn from my past without letting it define me? By embracing this approach, we create space for growth, adaptation, and a deeper understanding of ourselves.
Ultimately, it’s about weaving together the lessons of our experiences with our aspirations, allowing the past to guide rather than dictate our path forward. In this way, we can align our choices with our true selves, finding a sense of center and unity in our lives.